A-1 Action Blog

Many of us have physical limitations and simply accept them as part of our “new normal.” However, the truth is that all of us need regular exercise. Getting regular exercise should fit into our lifestyle – not everyone has the time or inclination to go to a gym. Our best course of action is to…

Visiting your doctor may sometimes be a little stressful. Therefore, we have gathered some helpful information from literature published by the National Institutes of Health, to make your doctor’s visit a little easier. Make a list of your concerns Jot down a list of everything you want to ask the doctor. If you have more…

Each of us has had an occasion or two when we’ve had to ask this question. Although it can be annoying, not hearing every word does not necessarily mean you need a hearing aid. Often hearing aids are purchased by those with only a slight hearing impairment and tend to be more of a hindrance…

The great American philosopher, Henry David Thoreau said it best: “Our lives are frittered away by detail…Simplicity, simplicity, simplicity.” Simplicity is the ease with which one completes a task or understands a matter or problem. I often develop an overwhelming feeling that we make some things so complex that the true outcome becomes clouded. I…