A-1 Action Blog

We’ve all heard the saying “laughter is the best medicine,” and now, research backs it up. A good chuckle may actually be good for your physical and mental health. Good for the Body Over the years, researchers have learned this about a good belly laugh: It lowers your blood pressure. While you’re laughing, your blood…

If you think someone in your presence is having a stroke it always pays to act quickly. By knowing how to evaluate the face, arms, and speech of the person in question and by calling 911, the risk of death or disability can be controlled. The warning signs are as follows: 1) A person having…